In 100 g (Grams) of Turkey, whole, meat and skin, raw there is 0 mg of Tocotrienol, delta.

oz bird grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, whole, meat and skin, raw

Turkey, whole, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat and skin, raw are listed below.

Water	72.69 g	72.69	g
Energy (calorie)	144 kcal	144	kcal
Energy (joule)	602 kJ	602	kJ
Protein	21.64 g	21.64	g
Total lipid (fat)	5.64 g	5.64	g
Ash	0.98 g	0.98	g
Carbohydrate, by difference	0.14 g	0.14	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.07 g	0.07	g
Sucrose	0.07 g	0.07	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.07 g	0.07	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	0.86 mg	0.86	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	183 mg	183	mg
Potassium, K	224 mg	224	mg
Sodium, Na	112 mg	112	mg
Zinc, Zn	1.78 mg	1.78	mg
Copper, Cu	0.077 mg	0.077	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	21.3 µg	21.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.048 mg	0.048	mg
Riboflavin	0.185 mg	0.185	mg
Niacin	7.631 mg	7.631	mg
Pantothenic acid	0.811 mg	0.811	mg
Vitamin B-6	0.599 mg	0.599	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	58 mg	58	mg
Vitamin B-12	1.22 µg	1.22	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	17 µg	17	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	56 IU	56	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.02 mg	0.02	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	12 IU	12	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.461 g	1.461	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.052 g	0.052	g
15:0 monounsaturated fatty acid	0.007 g	0.007	g
16:0 hexadecanoic, palmitic fatty acid	0.985 g	0.985	g
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.365 g	0.365	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.003 g	0.003	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	1.826 g	1.826	g
14:1 monounsaturated fatty acid	0.007 g	0.007	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.176 g	0.176	g
16:1 cis monounsaturated fatty acid	0.145 g	0.145	g
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g
18:1 undifferentiated	1.608 g	1.608	g
18:1 cis	1.295 g	1.295	g
18:1 trans	0.045 g	0.045	g
20:1 eicosenoic, gadoleic	0.024 g	0.024	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.466 g	1.466	g
18:2 undifferentiated	1.307 g	1.307	g
18:2 n-6 c,c	1.075 g	1.075	g
18:2 conjugated linoleic acid (CLAs)	0.008 g	0.008	g
18:2 t not further defined	0.014 g	0.014	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.079 g	0.079	g
18:3 n-3 c,c,c (ALA)	0.066 g	0.066	g
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.007 g	0.007	g

Nutrients in Turkey, whole, meat and skin, raw